Inirly is a STRUCTURED, modern Hatha yoga practice.

That meaNS it’s pleasantly intense & DESIGNED TO WORK.

IN OUR ONLINE AND OUTDoOR CLASSES, YOU’LL FIND OUR poses ARE HELD LONGER, breath CONTROL IS PUSHED FURTHER, AND THE meditation IS disciplined.

WHY SO SERIOUS?

THE ORIGINAL METHODS of yoga were designed to cultivate deep, GENUINE INNER peace BY CONDITIONING THE BODY AND ITS REFLEXES. At Inirly, we practice with that same intention. AND SINCE INIRLY YOGA IS A PRACTICE OF GENUINE INNER PEACE, IT IS ALSO A PRACTICE OF GENUINE PHYSICAL STRESS!

Hatha yoga reveals two powerful truths about ATTAINING INNER peace:

1. The peace we’re looking for is actually physical—not ENVIRONMENTAL, CIRCUMSTANTIAL, mental, or emotional.

2. The quality of thIS peace depends on our relationship with physical stress. The better we are at EXPERIENCING MECHANICAL stress in the body, the more peaceful OUR BODIES AND, THEREFORE, MINDS become.